This is a class run by The Modern Yoga Studio in Gosforth - booking for this class must be made via their website www.themodernyoga.co.uk

This class is designed for people completely new to Yoga or for people who perhaps want to refresh their confidence after having been away from Yoga for a while. We will incorporate different styles of practice like slow and restorative flows, as well as Yin which is a very still and contemplative practise. Alongside perhaps a more analytical approach looking at specific key components of Yoga like sun salutations or particular postures which you are likely to come across in open classes.

This class runs for 4 - 6 week blocks and has to be booked through The Modern Yoga website www.themodernyoga.co.uk although if you do have any questions about the course please feel free to direct those to me.